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Youper

AI Companion Freemium

Youper is an AI emotional health assistant that combines CBT techniques, mindfulness, and personalised mental health tracking. Its brief, evidence-based conversations help users understand their emotions, challenge negative thinking patterns, and build emotional resilience. Youper's mood tracking visualises emotional patterns over time. Clinically validated studies show effectiveness for anxiety and depression symptoms. Used by individuals seeking accessible emotional health support, self-help between therapy sessions, and daily mental wellness practices guided by AI.

💰 Pricing
Freemium
📂 Category
AI Companion
🏷️ Tags
emotional health, CBT, mindfulness, mood tracking, anxiety
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